How 2 Live 4 Fitness: fitness model

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torsdag 20. mars 2014

Kiana Tom - Fitness model

Kiana Tom - A fitness model and a recipient of the United States Sports Academy Award

Tom had a tremendous success of "Kiana's Flex Appeal" the #1 rated fitness series in the history of ESPN, airing in 80 million homes worldwide for over a decade.

Name: Kiana Tom

Date of birth: March 14, 1965

Born in: Maui, Hawaii, USA

Occupation: Author, fitness model and actress

Kiana Tom on Facebook

Kiana Tom is an actress, a fitness spokesperson, and a former Raiders cheerleader, but most people know her as the extremely hot host of the ESPN2 fitness program Kiana’s Flex Appeal. She’s also been on the cover of Fitness Magazine, and appeared on The Drew Carey Show.

>>>Read about the fitness model - Mariza Prince<<<

Quick facts:

Kiana Tom joined in Eminem's music video "Without Me".
She posed nude for Playboy in the May 2002 issue.
Kiana was an actress in the Jean Claude Van Damme movie "Universal Soldiers - The Return".
Tom is the author of Kiana's Body Sculpting.
She is rated as one of the world's top 50 hottest celebrities by complex.

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The bikini swimsuit video from 1997

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søndag 16. mars 2014

Marzia Prince - Fitness Model

This blonde bombshell is the definition of perfection and the biggest distraction of them all. Yes we are talking about the fitness model, Marzia Prince.. The girl with a gorgeous face, perfect body and have won several bikini championships. A girl who as a weightlifter has more certifications than Joe Weider.

Follow Marzia Prince on Instagram

Quick facts:

Her occupation is: Fitness model, Life coach, Trainer and Author.
Marzia is known by some as the "Princess of Pump".
At 32 years old Marzia Prince trained for the 2007 Ms. Bikini Universe pageant and won.
Some of her main interests are: Swimming, wakeboarding, biking, dancing, running, and shopping.

Marzia Prince Official Facebook Fan page

At her profile on bodybuilding.com, Marzia says: "I'm always looking for motivation whether is is a book, photoshoot, or a competition! It keeps me in check! Don't let negative thoughts, energy, or friends get in the way of your goals! Focus, regroup, then go for it! Live life, don't be LAZY!"

Follow Marzia Prince on Twitter

YouTube Video - Mariza Prince Major Distraction Photoshoot by Per Bernal of Muscular Development.

Related links and source:

http://marziafitness.com/

Bodybuilding.com/

Modelmayhem.com

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torsdag 13. mars 2014

He's missing a leg, but still he is super fit!

Jonas Zimicki, 31, from Cambridge, has now been offered a string of modelling jobs after placing fourth overall in the Miami Pro UK Championships and won the first prize, dressing up as a peg-legged pirate in the fancy dress section.

This only proves that even those who are lacking a limb, are able to reach where they want when it comes to working their way to the fitness body. There is nothing in the way for you who have all your limbs intact to do the same and reach your goal!

He started with almost nothing..

When Jonas arrived in the UK, in the autumn of 2004, he had only recently lost his leg, spoke no English, and had a debt to pay; his sister, Alicia, had loaned him £5,000 to pay for his first proper prosthetic limb.

Quick "about":

"I took up fitness modelling off the back of devastating disappointment when I failed to make team GB at the Paralympics last year," he said.
His efforts were rewarded when he was crowned fitness modelling fancy dress champ at his first attempt, complete with wooden leg.
He moved to Britain in 2004 and wanted to compete for his adopted country after training alongside Jonny Peacock.
But he missed out on a place with Team GB and instead had to watch from his sofa.
Lithuanian-born Mr Zimicki was born with a deformed right leg which surgeon's amputated when he was 19.
"I took up fitness modelling off the back of devastating disappointment when I failed to make team GB at the Paralympics last year,' he said"
"I've been approached by magazines and agencies who have never met an amputee doing what I am doing," he said.
He started work as a gym instructor in Cambridge and visited schools in the city to lend children tips and advice on how to keep fit.
After a colleague encouraged him to train for fitness modelling, he received a few tips on nutrition and exercises that would help him to reach the goal.
He now have an average 100m time under 13.5 seconds.